This past week was hard with difficult decisions to make regarding our future.
Unfortunately, we haven’t yet made a final decision and are still trying to think it through, hoping to come to a conclusion soon.
In the meantime, I’ve been living my Rooibos-filled life and discovered that my smoothies give me an energy boost that I’d love to share with you.
After a long walk with my furry friends, nothing beats a smoothie.
Here’s my recipe:
1 cup of Annique Rooibos & Ginger tea
1 scoop of Annique’s Chocolate Protein shake
½ cup of almonds-roasted or plain
1 tablespoon of chia seeds – aka Viking food
½ cup raspberries and blueberries
1 banana
1 big kale leaf (I grow my own) rinsed.
Blend together until smooth and creamy, enjoy!
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Chat soon
Rooibos regards
Charmaine
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